The Body Coach TV - YouTube

Welcome to the Body Coach TV where I post weekly HIIT workouts to help you burn fat and get fitter, stronger, healthier...

5 Minute Move | Kids Workout 1 | The Body Coach TV

5 Minute Move | Kids Workout 2 | The Body Coach TV

5 Minute Move | Kids Workout 3 | The Body Coach TV

Active 8 Minute Workout 4 | The Body Coach TV

5 Minute Move | Kids Workout 5 | The Body Coach TV

5 Minute Move Featuring Betsy | The Body Coach TV

5 Minute Move | Short energising workout for kids and schools

Active 8 Minute Workout 1 | The Body Coach TV

Active 8 Minute Workout Featuring Alfie | The Body Coach TV

5 Minute Move Featuring Noah & Jessie | The Body Coach TV

Meditation Apps for Kids

Common Sense Media editors help you choose Meditation Apps for Kids. Harness the power of technology to Zen out

Cosmic Kids

Big Ideas - Classdojo

SuperBetter

To help young people build resilience to become stronger, happier and healthier. The activities use gaming techniques...

Moodpanda

Allows people to track their mood

Moodometer

Interactive mood diary for monitoring, understanding and improving emotional wellbeing

Headspace

Teaches mindfulness meditation principles to improve wellbeing

Talking Mental Health - YouTube

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and...

Find Help - For Parents

Parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow, and to help them...

JAM - Resource Centre

Free downloads of over 40 one-minute meditations, reflections and visualisations making j-a-m meaningful, easy and...