Year 4 have been meditating in class as a way of relaxing and making ourselves feel better.
'Meditation makes me feel calm and it helps me to get all the stress out.' - Ren 4C
'Meditation makes me calm down and helps me focus on my work' - Sofien 4C
Year 4 have been meditating in class as a way of relaxing and making ourselves feel better.
'Meditation makes me feel calm and it helps me to get all the stress out.' - Ren 4C
'Meditation makes me calm down and helps me focus on my work' - Sofien 4C
4 comments
Ariella-4C - I liked it when we were all silent and not talking, this was one of the main to topics I would love to happen every time for some lessons.
Tshaya - I enjoy relaxing
Nicole 3p - We did that too!
Ava-4c - That was so peaceful