In 1P, we like to meditate because it is relaxing and it makes us feel calm. We take deep breaths, counting in and out and concentrate on different things. It helps us to focus!
Year 1 - 1P Meditating
Year 1 - 1P Meditating
In 1P, we like to meditate because it is relaxing and it makes us feel calm. We take deep breaths, counting in and out and concentrate on different things. It helps us to focus!
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3 comments
Aysha - Wow that looks very calm and very relaxing I really enjoy meditating
Miss Lucey - Wow 1P you all look so calm and relaxed. I am looking forward to visiting 1P and joining in with your mediation :)
Aoife 5M - That looks relaxing